Testimonials

Vish - "The man [Cory] is a fitness and physiology 'wizard'.  Through our work together, we originally focused on my knee recovery.  This subsequently allowed me to start training at a much higher intensity than ever before. [...] Although​ I have had trainers before, good ones at that too, I have to say that Cory is a whole other category of trainer/coach".  Vish has lost well over 30 pounds, squats and deadlifts on a regular basis and is an amazing role model for her children.  Neuroptying has been a big part of our continued progress

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Matthew - "I had the pleasure of working with Cory over a 6 week period.  Lifting and gaining weight is a struggle of mine and has been my whole life. [...] Throughout the 6 weeks we were able to work on plenty of different exercises and focused on explosive workouts.  [...] I was able to gain 15 clean, healthy pounds and gain confidence & knowledge in the gym."  Neurotyping was a big part of this success.

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Annette - "I am a wife, proud mother of 5 and grandmother to 2 beautiful grandchildren. After years of putting everyone else before me, I made the decision when I turned 50 to focus on me and it has been one of the smartest decisions I have ever made. [...] I have lost 30 pounds, no longer require medication for my asthma and definitely have more energy and enthusiasm for life.  Cory has taught me the value of commitment and dedication towards achieving my goals".  Getting to know Annette very well has helped me coach her to a higher standard, this principle has definitely sped that process up!

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Naj - Cory is a phenomenal personal trainer. [...] When I first met him, I had bad knees and could barely squat.  With consistent training, I can now squat over 160 pounds.  I can deadlift over 200 pounds.  I also take part in the annual 10k Lululemon race with no knee pain and finished with a decent time.  This is only because of his dedication towards me with his custom training programs that he creates."  Although there are many more accomplishments to state, Naj has been an amazing person and client.  Her programming accelerated even more once we started using these principles.  

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Will you be next?

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Other results summarized:

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- sustainable weight loss of over of 35 pounds

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- major pain reductions to eliminations in people suffering from back pain, knee pain, hip pain, wrist, and the control this gives over their lives again

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- confidence in your self and abilities, but not just in the gym, out of it as well.  To trust in yourself, to make the right decisions and to have compassion and patience

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- knowledge of concepts and how to apply them for yourself, to ensure that you don't just benefit from a result, but you also understand and learn more along the way as well